1. Depend on people to make you happy… This “needy” energy can often work against you and actually repel people from engaging with you. It results in isolation and disappointment.
2. Buffer from being truly happy… When happiness seems to unattainable, you numb yourself from feeling sad or stressed. This looks like overeating, overdrinking, and overuse of social media.
3. Work harder to get happy… If you think having the perfect body, the perfect income, or the perfect “anything” will make you happy, it results in a hustle and grind energy that just leaves you tired.